BACK-TO-SCHOOL ANXIETY AND HOMEOPATHY
Today we will talk about the start of the new school year and the possible stress that accompanies it. As the end of the school holidays approaches and the start of the new school year approaches, the following is asked.. Question: Is there only excitement and joy due to the anticipation or in some cases are there thoughts and emotions that are difficult to manage, such as stress, anxiety or even terror in some cases? We all deal with new situations differently – children and adults – depending on our nature, our personality and our previous experiences. When it comes to school, some children are eager to dive back into a stimulating environment, and derive joy from social contact and new experiences.
For others, the prospect of school brings almost painful anticipation, as they find the new stimuli intense, and the demands of school excessive. So the prospect of attending school can create overwhelming feelings for some children. For these children, leaving the safe and familiar environment of their home to return to school is a cause of anxiety: Will they be able to meet the school's requirements? Their social life will be satisfactory-- are common questions. With all this in mind, our effort should be to help children experience the school experience as smoothly as possible. The first thing we can offer our children is to listen to them, to encourage them to share how they feel about returning to school. We listen carefully to what they tell us about how they feel, we listen carefully to the cause of the anxiety and fear they may have.
Leaving the comfort of home, adapting to new demands, and social expectations can cause significant anxiety.
1. The signs we should watch for are:
Changes in their sleeping habits, Any change in appetite and behavior. For example, we may notice that they are quieter than normal or that they have outbursts. They may also complain of abdominal pain or a headache.
2. Treatment with homeopathy
Homeopathy can help by providing safe, side-effect-free support as children try to adjust to the pace of school life. And don't forget, parents who are called upon to manage this condition could also benefit from appropriate treatment. Along with homeopathic treatment to reduce the anxiety associated with the start of the new school year. We can follow healthy habits related to sleep and nutrition as much as possible. I will mention some homeopathic medicines that are suitable for managing school anxiety.
3. Aconitum
This remedy can be used if the child is very anxious, or has symptoms of panic attacks such as feeling like they can't get enough air, having fainting spells, or even fearing they might die. This is suitable for a child who is really afraid of going to school.
4. Argentum Nitricum (Arg Nit)
This is a remedy that can be used for anticipatory anxiety. Children may become nervous or ask a lot of questions.
5. Arsenicum
Children who need this remedy may start talking about school weeks in advance, may start reading the year's material, or organizing their school bag. They may be very restless and have difficulty sleeping.
6. Calcarea Carbonica
This remedy is suitable for children who do not enjoy change and prefer to stay at home rather than embark on new adventures. These children are naturally cautious, need to feel safe, and can be stubborn as they try to avoid danger. It is suitable for children who need more time to complete their work, manage changes, and adapt to new situations.
7. Gelsemium
Suitable for children who feel weak and have a complete inability to concentrate. They may show symptoms such as dizziness, tremors or even stuttering. Very useful for anxiety faced before the first day of school, an exam, or a presentation.
8. Pulsatilla
Excellent for children who show signs of attachment, cry often, are emotionally sensitive, shy, and anxious about separation from their parents. Helps children gain confidence and independence. Useful for transitional stages.
* This information is for informational purposes only and does not constitute medical advice. It does not replace consultation with a doctor or certified homeopath.